How Healthy is your Skin?
Skin is extremely important to our health and should not be ignored. There are 3 main functions of the skin and they are as follows:
- Protects us from microbial and elements in our environment.
- Regulates our temperature
- Sensory by touch, heat and cold.
- Epidermis is the layer that we see, the outermost layer of the skin. It's our protector of water, a barrier plus it gives us our skin tone.
- Dermis is the layer beneath the epidermis. It's made up of tough connective tissue, hair follicles, and our sweat glands.
- Hypodermis is the deepest layer, it consists of fat and more connective tissue.
Rash- Almost any change in the skin's appearance can be considered a rash. Rashes are from simple skin irritation; while others result from medical conditions.
Dermatitis- An inflammation of the skin. A common form of Dermatitis is a condition so many have which is eczema.
These are just 3 of 22 skin conditions I have on my list. So in conclusion; take care of your skin! Utilize multivitamins and eat healthy in order to keep your skin in great shape.
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